FAQ's

What is transformative coaching?

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Transformative coaching is a powerful process that helps you uncover your true values, identify what’s holding you back and create meaningful, lasting change in your life. It’s not just about achieving goals, it’s about redefining how you see yourself and stepping into a life that feels authentic and fulfilling.

How is transformative coaching different from therapy?

While therapy often focuses on understanding and healing the past, coaching is forward focused. It’s about where you are now, where you want to go and how to bridge the gap.

Coaching is an empowering partnership that supports personal growth, clarity and
transformation.

Who do you work with?

I specialise in working with:

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-Mum's: Helping mothers reconnect with their identity, find balance and thrive in their
personal and family life.

-Cabin Crew: Supporting current crew to navigate the demands of their role and find
clarity and confidence in their lives.

-Ex-Flyers: Guiding those who’ve left flying to redefine their identity and create
fulfilling new chapters.

What happens during a coaching session?

In each session, we’ll explore where you’re at, what you want to work on and how to move forward. It’s a collaborative and supportive space where you’re encouraged to reflect, uncover insights and take actionable steps toward your goals.

Do I need to commit to multiple sessions?

Not necessarily. You can start with a complimentary discovery call to see if coaching is right for you. From there, you can choose:

- Single sessions for focused support.

- Six-session packages for deeper exploration, including a reflection session at the end.

- Twelve-session packages for a transformative journey over 6 - 7 months, including
two reflection sessions and discounted pricing for commitment and loyalty.

Can coaching help me if I’m not sure what I want?

Absolutely. Many of my clients start their coaching journey feeling stuck or unsure of their direction. Coaching creates a safe space to explore your feelings, reconnect with your values and gain clarity about what matters most to you.

How long is each session?

Each session lasts 60 minutes, giving us plenty of time to dive into meaningful conversations and strategies tailored to you.

Can I book sessions if I’m still flying or working full-time?

Yes! I understand the demanding schedules of both cabin crew and busy mum's. I offer flexible session times, including evenings and weekends, to fit your lifestyle.

What is the cost of coaching?

- Single Session: £80
- Six Session Package: £75 per session (£5 discount per session)
- Twelve-Session Package: £70 per session (£10 discount per session)

What are reflection sessions, and why are they included in packages?

Reflection sessions are dedicated times to step back and evaluate your progress, celebrate wins, and refine your focus for the future. They’re included in both the six and twelve session packages to enhance your growth and transformation.

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What happens in a discovery call?

The complimentary discovery call is a 30 minute chat where we’ll talk about your goals, what you’re looking for, and how coaching can support you. It’s a no pressure opportunity to see if we’re the right fit.

Do you only work with people in the UK?

Not at all! My coaching sessions are conducted online, so I work with clients from all over the world.

What if I’m not sure if coaching is right for me?

That’s what the discovery call is for! It’s a chance to explore your needs and decide if
coaching is the right path for you. There’s no obligation to commit.

How do I get started?

Getting started is easy:

1. Book your free discovery call to discuss your needs and goals.

2. Choose the coaching package that works best for you.

3. Begin your transformative journey toward clarity, balance and fulfilment.

If you have any other questions or need more information, feel free to reach out. I’m here to help!